Discover the Health Benefits of Cabbage: Your Ultimate Buying Guide!

Nam Sa-woong | 2026.04.30

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(The CEN News / Reporter Nam Sa-ung) KBS 2TV's flagship lifestyle show '2TV Saengsaeng Information' airs on the 29th, serving up everything from the wellness perks of cabbage and a soul-warming pollock stew set to the generous spirit of Bupyeong Market and the spring breezes of the ancient city of Gyeongju.

First up, the 'Aljja Information' segment — titled 'Cabbage for Our Bodies!' — breaks down cabbage's health benefits and smart shopping tips. Reporters visit Hanaro Mart Gwangju in Gwangsan-gu and the Garak Agricultural and Marine Products Wholesale Market in Songpa-gu, Seoul, to give viewers practical advice on buying fresher, more affordable cabbage.

Next, the 'Price Smash Why' segment spotlights a place offering a shockingly good deal on a hearty pollock stew set. The feature centers on Haeoreum Haemuljjim in Seowon-gu, Cheongju, where the pollock stew set is served as a lunch special every day from 11:30 a.m. to 2 p.m. — and viewers will be eager to find out just how low the price goes.

In 'Market 24 Hours,' the show heads to Bupyeong General Market in Incheon, a place where big hearts and bustling stalls come together.

The segment captures the market’s vibrant flavors and warm atmosphere, from Jamae Jokbal, famed for its chewy jokbal, to Giwuncharim Restaurant, known for its hearty meals; an exotic Pad Thai stall; Sooki's Jeon House, filled with the savory aroma of pancakes; Sindo Wholesale Meat Market for fresh cuts; and Donghae Hoe Susan for ocean-fresh seafood.

Finally, 'Producer Jang's AI Travelogue' whisks viewers off to Gyeongju, the thousand-year-old city where spring lingers. The journey begins with the magical spring scene at Bulguksa, where layered cherry blossoms are in full bloom, then moves on to lively outings at Gyeongju World, a dreamy media art exhibition at Jungle Media Park, fresh flounder dishes at Jeonchon Cham Gajami Hoe, and Gyeongju’s iconic Cheomseongdae chocolate — a travel itinerary that lets you savor Gyeongju’s spring with all your senses.

Full of tempting sights and flavors, KBS 2TV's '2TV Saengsaeng Information' airs today at 6:35 p.m.

Photo: KBS 2TV '2TV Saengsaeng Information'

(The CEN News) Reporter Nam Sa-ung press@mhns.co.kr